Viewing entries tagged
KMI

So what does your body shape say about you?

So what does your body shape say about you?

In her book "Move your DNA",  Katy Bowman has a powerful message. She states that 'your body is never out of shape, it is always in a shape created by how you have moved up to this very moment”. Our guest author Hazel Boot, tells us what this means to her. 

...click on the title to read blog entry by Hazel Boot