Good health is good for business


- Southern Cross ‘Wellness in the Workplace’ Survey

It’s time to cultivate the culture of your organisation by giving your staff the tools they need to live and work as healthier, more motivated and productive individuals.

Feel Fresh Nutrition works with companies, small and large, all over New Zealand, to deliver bespoke corporate wellness programs, nutrition seminars and cooking demonstrations, with the goal of inspiring change and motivating your employees to understand their health and well-being risks.

We endeavour to be forward-thinking and progressive with our offerings, and engage with staff to ensure workplace wellness is fun, approachable and ultimately valuable for your team!

Our offerings

1) Signature Seminars

Our two interactive, fun and engaging educational seminars encourage behaviour change and positive new habits. We’re happy to tailor seminar to your specific audience - simply enquire within!

    Our “need-to-know” seminar, focused on key nutrition and health concepts for the busy working professional. We delve into “the typical working day” and how today’s modern lifestyle poses challenges to our health; looking at important concepts like managing sleep and blood sugar levels, building a healthy day-on-a-plate, and tips for a positive relationship with energy ‘band-aids’ (sugar, caffeine and alcohol).
    Time: 60 minutes (45-50 minutes presenting + 10-15 minutes Q+A)

    This popular seminar delves into overcoming challenges and barriers to living a healthier lifestyle within the modern world. Powerful, practical and fun, we chat through key practical concepts, including budgeting, meal planning & preparation, and organising your kitchen. Staff will leave with plenty of new ideas to tailor-fit into their lives! Fabulous for families or busy staff members.
    Time: 60 minutes (45-50 minutes presenting + 10-15 minutes Q+A)

2) Cooking Demonstrations

Our cooking demonstrations perfectly merge the culinary and nutrition world, and are a great way to showcase to staff just how easy it can be to whip up delicious healthy meals in their own home!

    Our interactive sessions showcase tips and tricks when prepping food and ways we can maximise nutrition in the kitchen. Depending on your preference, staff can enjoy samples or a fully catered meal, prepared in front of them by us!
    Time: typically one hour, but tailorable - enquire within

3) Bespoke Long-Term Workplace Wellbeing Programs

We deliver long term nutritional programs for your employees, completely tailorable to your requirements. This is our favourite way to work with employees and where we see the greatest change.

  • Our programs range from 3-12+ months depending on the size and demands of your business or organisation.  After answering a detailed questionnaire, we will propose to you a tailored nutritional program based on your specific needs, budget considerations and goals.

  • Packages may include, but is not limited to: educational seminars, cooking demonstrations, meal plans, tailored resource content (e.g. blogs, articles) and internal staff communications (e.g. emails, Yammer, Workplace…)

Some of the companies we’ve worked with…

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See what some of our corporate clients have to say about our services!


“Abbie and Danijela recently presented to our Support Office team which has resulted in a wave of conscious healthy lifestyle choices throughout the office. Not only was their presentation practical and relatable but the information they presented has hugely impacted the lifestyles of those who attended. Everyone is sharing their updates on how they are implementing the advice that were given! The best feeling is knowing that we brought in the best for our team, I couldn’t recommend Feel Fresh Nutrition enough!”

- Bunnings Support Centre, Auckland

“With a well rounded presentation, Feel Fresh Nutrition left the staff talking about them for weeks afterward! Their passion and love of nutrition made them an easy choice who we will definitely use again!”
- James. Colenso BBDO, Auckland

“We at Lodestar believe people come first. The Health and Well-being of our employees are of utmost importance to us. That is why we team up with like-minded partners like Feel Fresh Nutrition. We recently had the pleasure of joining a workshop offered by Super Foodies Abbie and Danijela. What an amazing experience! They are subject matter experts, fresh thinking and innovative. They gave us valuable advice and the buzz can still be felt in the office. We can hardly wait for the next visit!”
-Ilze-Michelle Botha. Oji Fibre Solutions, Auckland

“As the garbage guts of the office, my colleagues were rather surprised to hear that I had organised a nutritional seminar. But what a wonderful decision it was. The presentation was insightful, informative and tailored towards our working habits. Everyone was very impressed. Ten out of ten celery sticks.”
- Scott. True, Auckland

Want to know more? Get in contact below! We’d love to hear from you!

Fill in the form below, being as detailed as possible with your enquiry. We’ll get back to you ASAP. We have the magic potion.

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