The lowdown on alcohol, drinking within guidelines: can it still be a problem for your health? How does alcohol affect your sleep and liver health? How does alcohol affect hormone metabolism? How are alcohol and digestion related?
Viewing entries tagged
health
Every day, everywhere we look, we’re bombarded with images of beautiful bodies. Bodies that are toned, muscular, and lean. These bodies smile, and look happy. They tell us that if we only worked hard enough, wanted it bad enough, we could look like them, and we too could be happy. As if true happiness depends on being smaller, no matter the cost.