Do you feel overwhelmed by trying to prepare healthy, nutritious food for the week?

Do you waste fresh produce by purchasing more than you need for a single recipe?

We’re here to help!

Michaela’s signature Meal Prep programme is designed to simplify your life. Using leftovers and batch cooking you’ll make your life easier and more organised. After signing up, you’ll receive the weekly plan, all the recipes, the shopping list and a prep guide. Then you’ll have an online session with the rest of the group and Michaela, who will talk you through how to prepare enough meals (and snacks) for the week, in roughly two and a half hours during the weekend.

Planning your meals like this allows you to not only save time and money, but also face the week feeling organised. You’ll be ready for whatever the week throws at you!

You’ll also have access to an exclusive Facebook group where Michaela will be on hand to answer any questions and provide nutritional guidance for the following week.

You will have access to our exclusive nutritionally-balanced, specifically-curated 5-day menu plan and access to support by a qualified nutritionist for the full 7 days of the programme for only $49!

Individual sessions with Michaela usually start from $189. During these uncertain times, we’d like to make our services more accessible by offering this online group programme. This is great way to access her depth of knowledge within a group setting.