53258139_249131335865747_4099744702931140608_n.jpg

A two-minute honey mustard dressing, that’s just the right combination of tangy and sweet. It’s perfect tossed through seasonal salad, and then served alongside grilled chicken, fish or tofu, for a speedy tasty dinner.

Thanks to our nutritionist Danijela for this recipe. For more from Danijela, head to her blog here.


HONEY MUSTARD DRESSING

53399774_419136018860492_7204596472677924864_n.jpg

INGREDIENTS
4 tbsp extra virgin olive oil
Juice of 1 lemon
1 tsp runny honey
1 tsp mustard
A pinch of salt and pepper

METHOD

  1. Add all ingredients to a bowl and whisk together.

    • Whisk well to help the ingredients emulsify together (i.e. so the oil and lemon juice aren't separated) - otherwise you might get blobs of olive oil or acidic lemon juice throughout your salad!

  2. Taste test and adjust any ingredients, if desired (e.g. a little extra honey for sweetness..).

Serves 2-4 depending on serving size


NUTRITIONAL INFORMATION
Per serving (for four)
Protein: 0.1g
Carbohydrates: 2.275g
Dietary fibre: 0.0075g
Sugars: 1.78g
Fat: 13.6g

Comment