The Feel Fresh Nutrition team has had a few changes recently, so we thought it’s a great time to re-introduce the team. First up, the wonderful Kavneet!


Okay, let’s start where most of our clients days start: tea or coffee?

I absolutely love tea. I mostly drink the traditional Indian style. Don’t judge me, but I’m actually not fond of coffee!

We won’t hold that against you! What about when it comes to food - what’s your favourite type of cuisine?

There are many, but I love Chinese food! And of course, my traditional Indian cuisine.

What if we’re not great cooks? What restaurants would you recommend we hit up to get the best Chinese or Indian food?

Oh, that’s easy. For Indian, head down to iVillage in Victoria Park Market.

Or if you’re looking for Chinese you can’t beat Barilla Dumplings on Dominion Road if you’re in the city. If you’re further south, you have to check out Water Drop Vegetarian Cafe in the Fo Guang Shan Buddhist Temple.

We know our clients always appreciate a good dumpling recommendation. But what about balancing that out, how do you like to work out?

Well, that depends. I do love practising yoga, but I mix it up with sweaty sessions at the gym too.

Time to get down to work: what is the goal that you most like helping your clients achieve?

It’s simple really: to make them feel happy in their own skin. There’s nothing more important than feeling healthy inside and out.

It’s always heart-warming when I see that my clients feel empowered and in control of their bodies and health. That’s what feels the best and is why I do this work. Each and every client’s achievement is a breakthrough and I love being able to support them to do that.

And what about you. What are you working on in your life at the moment?

I’m always looking to upskill myself professionally. And personally, I’m working on building meditation into my schedule.

We know your clients definitely appreciate both of those skills in you.

If you’re looking for extensive knowledge, a sense of calm and a side of dumplings, make sure you book in with Kavneet today.

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