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breakfast

Mediterranean Breakfast Bowl

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Mediterranean Breakfast Bowl

A breakfast bowl that will keep you feeling satiated for a long time due to the heart-healthy unsaturated fats. If you close your eyes it tastes just like relaxing on a boat in Greece.

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Porridge / Oats

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Porridge / Oats

Porridge is the perfect winter warmer. It’s cheap as chips, and very nutritious - it’s rich in dietary fibre, which helps to keep us feeling full for longer!

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Granola

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Granola

It is so easy to make your own granola! This one is low in sugar, jam-packed with nutrient-rich nuts and seeds, and super tasty. Perfect with berries and your choice of yoghurt.

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Kim's Balanced Bircher

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Kim's Balanced Bircher

Make this tasty bircher at the start of the week for a quick "grab-and-go" breaky! Each morning, just add a portion size of your choice into a container. It's nutritionally balanced to help prevent mid-morning hunger.

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