These bliss balls are super easy to make - everything just goes in a food processor, and you can actually eat them right away as opposed to waiting for them to set (although best stored in the fridge)!
They’re also lower in fructose than other bliss ball recipes that use dates, making them suitable even for those of you who have some insulin resistance, or trying to watch your carbohydrate intake.
Perfect morning or afternoon pick-me-up, or an after dinner treat with a cup of tea. This recipe was kindly supplied by our nutritionist Kimberley Bell. For more recipes from Kim, head to her blog.
CHOCOLATE PEANUT BUTTER BLISS BALLS
INGREDIENTS
2 scoops vanilla or chocolate protein powder
3 tbsp almond or peanut butter
2 tbsp chia seeds
2 tbsp oats (optional)
6 tbsp water
METHOD
1. Add everything except for water into the food processor.
2. Slowly add water to the mix whilst blending
3. Roll into balls and leave in the fridge.
NOTES
To make these vegan, use a pea based protein powder.