Chickpea pasta is a high protein and high fibre alternative to traditional pasta. This recipe is so versatile and easy to change up based on what hummus you choose.
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Vegan
Who said veggies aren’t breakfast food? A great way to hide some veggies from the rest of the family too!
Of all the super healthy greens, kale is QUEEN! As well as being one of the most nutrient-dense foods on the planet, kale is also loaded with powerful antioxidants like quercetin. Nutritionists kiss!
The next time you get asked, you can tell them this is where you get your protein from. This bowl has a whopping 32g per serve.
Quick, simple and high in zinc, this is a great way to start your day. Or for a mid-afternoon snack!
The next time you get asked, you can tell them this is where you get your protein from. This bowl has a whopping 32g per serve.
Get your noodle fix with this tasty, iron-packed dish.
These tasty vegan rolls are packed full of calcium and can be loaded up with whatever veggies you have on hand.
This plant-based recipe is perfect for an iron packed punch with approximately 5mg of iron per serve, which provides 36% of the recommended daily intake of iron.
The perfect fresh accompaniment with corn chips as an entree, or with Mexican style cuisine!
Not only are these easy seed crackers a great whole food/ and ow carb alternative to your standard packet crackers, but they’re extremely nutrient dense too!
This bliss balls are easy-to-make, low fructose (as they aren’t made with dried fruit) and simply delicious!
A gorgeous salad that tastes and looks ways fancier than it is to put together!
A rich hearty plant-based bolognese celebrating eggplant as the star of the show!
Are there any dishes more quintessentially Autumn than a cream of pumpkin soup? Here is a dairy-free and vegan take on the classic!
We’re obsessed with the simplicity of one-pan dinners! Here’s a quick and easy vegetarian option.